Dry brushing is an effective and natural way to rejuvenate the cells for softer and smoother skin. Dry skin brushing also promotes detoxification and restoration of skin’s natural vitality.
Choice between natural sisal (softer) or boar bristles (coarser) gives you perfect hardness to remove dead skin, unclog pores, and stimulate both the circulatory and lymphatic systems from different part of your body.
Benefits of Dry Brushing:
removes dead skin
improves blood circulation
helps detoxify your skin
regular use can work to breakdown cellulite
prevents ingrown hair
How to Dry Brush:
Start at your feet and work upwards
Brush using wide circular motion
Apply more pressure where skin is thicker and less pressure where skin is more sensitive
Work on your arms from hands towards your shoulders
Shower after dry brushing your body and consider applying some olive or coconut oil after shower to moisturize your skin.